Sunday Session 2 Classes

Our Sunday classes are thoughtfully designed to meet gymnasts at their level and help them grow with confidence, strength, and excitement. We offer Beginner, Intermediate, and Advanced Classes.

Beginner Class is perfect for new gymnasts, typically ages 3–6, who are just starting their gymnastics journey. This class focuses on building a strong foundation while having fun, covering all basic jumps, rolls, backbends, handstands, cartwheels, and more in a warm, encouraging environment.

Intermediate Class is for slightly older girls with some previous gymnastics experience, either from another program or at home. Gymnasts will continue developing strength and technique while working on skills such as backbends, kickovers, front limbers, roundoffs, and additional progressions.

Advanced Class is designed for experienced, older gymnasts who have mastered the basics and are ready to flip and tumble higher and stronger. This class focuses on advanced skills including back walkovers, back handsprings, back tucks, front handsprings, front tucks, and connecting passes.

Each class is taught in a positive, supportive setting that encourages growth, confidence, and a love for gymnastics.